ON AIR: Marcus Lush Nights

8PM - Midnight

Mike van de Elzen: Cauliflower fritters

Mike van de Elzen,
Publish Date
Sunday, 19 May 2019, 2:37PM
(Photo / Getty)
(Photo / Getty)

Cauliflower fritters with goats feta and avocado lime oil (serves 2)

Prep time: 20 mins

cooking time: 10 mins

2 cups cooked cauliflower florets, chopped

330 gm can cooked chickpeas in spring water, drained

2 eggs, lightly beaten

2 tbsp flour

1 tsp baking powder

pinch salt

4 tbsp chopped kale leaves                                                  

2 tbsp Grove lime avocado oil

2 tbsp unsalted butter

1 tbsp flour

goats feta (approx. 100-150g)

4 stalks kale leaves for salad

2 tbsp Grove lime avocado oil

1 lemon, cut into wedges for serving

In a bowl, mix first 8 ingredients together until combined. Heat unsalted butter in a large frying pan and fry spoonful’s of the cauliflower batter until golden.

To Serve, place into bowl and garnish with ripped kale leaves, crumbled feta and free pour lime Avocado oil

ON AIR: Marcus Lush Nights

8PM - Midnight