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Sleep Expert Dr Alex Bartle: Journalling before bed, a counselling session with paper to sleep well

Author
Newstalk ZB,
Publish Date
Sun, 14 Aug 2022, 5:46PM
(Photo / Getty Images)
(Photo / Getty Images)

Sleep Expert Dr Alex Bartle: Journalling before bed, a counselling session with paper to sleep well

Author
Newstalk ZB,
Publish Date
Sun, 14 Aug 2022, 5:46PM

Sleep Expert Dr Alex Bartle joined the Weekend Collective to discuss whether wearing pj's is good for you, when to get help for your snoring, and all your burning sleep questions. 

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