Kent Johns: Taking care of yourself
Kent Johns joins Tim Beveridge on The Weekend Collective to share how you can take care of yourself, and the best workout routine. LISTEN ABOVE
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The Health Hub
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Kent Johns: Taking care of yourself
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Alex Flint: Forming a healthy lifestyle you won't give up on
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Sir Bill Denny: Where do Daffodil Day donations go?
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Greg McPherson: The science of ageing
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Kent Johns: There is a wrong way to set goals
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Dr Alex Bartle: Sleeping pills - do they really work?
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Ganesh Raj: Eat Well for Less Host on how to get people eating healthier
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Dr John Cameron: Bowel cancer screening - who should screen for what and when?
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Kyle Macdonald: Young people hit from all sides driving down welfare
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Greg Pain: High tech sports equipment v making do with the basics
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Kent Johns: Connections between stress and weight gain
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Dr Alex Bartle: Do supplements help with healthy sleep?
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