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Kent Johns: Connections between stress and weight gain

Author
Newstalk ZB,
Publish Date
Sun, 21 Apr 2024, 5:12pm
(Photo / Shutterstock)
(Photo / Shutterstock)

Kent Johns: Connections between stress and weight gain

Author
Newstalk ZB,
Publish Date
Sun, 21 Apr 2024, 5:12pm

Is there a connection between stress and weight gain?

Plus in a time when most of us are tightening the belt, there are ways we can get fit without a gym membership.

Health coach Kent Johns joined the Weekend Collective to discuss.

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