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Greg Pain: Are you breathing properly when you exercise?

Author
Newstalk ZB,
Publish Date
Sun, 30 Jul 2023, 5:26PM
Photo / 123RF
Photo / 123RF

Greg Pain: Are you breathing properly when you exercise?

Author
Newstalk ZB,
Publish Date
Sun, 30 Jul 2023, 5:26PM

It may sound bizarre, but how do you breath when you're keeping active? Sports biomechanist Greg Pain has the answer.

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