Dr Alex Bartle: Helping you get to sleep

Author
Newstalk ZB,
Publish Date
Sun, 26 Sep 2021, 6:36PM
Pressures to wake up early may be having dire effects, a sleep researcher says. (Photo / Shutterstock)
Pressures to wake up early may be having dire effects, a sleep researcher says. (Photo / Shutterstock)

Dr Alex Bartle: Helping you get to sleep

Author
Newstalk ZB,
Publish Date
Sun, 26 Sep 2021, 6:36PM

On the show we're joined by sleep expert Dr Alex Bartle to talk about ways to help you sleep

LISTEN ABOVE