Alex Flint: You don't need 10,000 steps a day On Air The Weekend Collective Publish Date Sun, 9 Mar 2025, 5:15pm Follow the podcast on Photo / File Alex Flint: You don't need 10,000 steps a day On Air The Weekend Collective Publish Date Sun, 9 Mar 2025, 5:15pm Have you done your 10,000 steps today? Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health. LISTEN ABOVE Get the App Take your Radio, Podcasts and Music with you Get the iHeart App Close Get more of the radio, music and podcasts you love with the FREE iHeartRadio app. Scan the QR code to download now. Download from the app stores Stream unlimited music, thousands of radio stations and podcasts all in one app. iHeartRadio is easy to use and all FREE
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