Alex Flint: You don't need 10,000 steps a day On Air The Weekend Collective Publish Date Sun, 9 Mar 2025, 5:15pm Follow the podcast on Photo / File Alex Flint: You don't need 10,000 steps a day On Air The Weekend Collective Publish Date Sun, 9 Mar 2025, 5:15pm Have you done your 10,000 steps today? Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health. LISTEN ABOVE Get the App Take your Radio, Podcasts and Music with you Get the iHeart App Close Get more of the radio, music and podcasts you love with the FREE iHeartRadio app. Scan the QR code to download now. Download from the app stores Stream unlimited music, thousands of radio stations and podcasts all in one app. iHeartRadio is easy to use and all FREE
23 minutes ago Type Listen The Matt Heath and Tyler Adams Afternoons Full Show Podcast: 28 August 2025 Read more
33 minutes ago Type Read article Have you seen Emily or Alisha? Wellington police search for two women Read more
39 minutes ago Type Read article Auckland FC unveil new kit for 2025/26 season – and there is a twist Read more
23 minutes ago Type Listen The Matt Heath and Tyler Adams Afternoons Full Show Podcast: 28 August 2025 Read more
33 minutes ago Type Read article Have you seen Emily or Alisha? Wellington police search for two women Read more
39 minutes ago Type Read article Auckland FC unveil new kit for 2025/26 season – and there is a twist Read more
Taylor's $1m ring: Will we all want vintage-inspired engagement rings now? Type Read article Read more