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Alex Flint: When is it time to get a personal trainer?

Publish Date
Sun, 1 Dec 2024, 5:05pm
Photo / Getty Images
Photo / Getty Images

Alex Flint: When is it time to get a personal trainer?

Publish Date
Sun, 1 Dec 2024, 5:05pm

Home workouts, gym, or a personal trainer - which is more effective?

Alex Flint is a personal trainer at Body Torque joins with the answer. 

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