This Mother's Day, there's more concern about mothers taking on a significant workload - and all the negative health implications that come with that.

Mothers in this day and age have voiced concern with the workload, as they balance full-time work with child-rearing and household management.

Naturopath and wellness expert Erin O'Hara says it's important to prioritise sleep, balanced meals and allocating some 'me time' each week.

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