Erin O'Hara: How to prevent the daylight savings slump

Author
Newstalk ZB,
Publish Date
Sun, 26 Sep 2021, 1:12PM
(Photo / Getty)
(Photo / Getty)

Erin O'Hara: How to prevent the daylight savings slump

Author
Newstalk ZB,
Publish Date
Sun, 26 Sep 2021, 1:12PM

It’s time to spring into daylight savings. 

But it can leave you feeling groggy and irritable. Studies have found that both heart attacks and fatal car accidents increase after the spring shift to Daylight Saving Time. 

Erin O’Hara suggests adjusting yourself to the time change in 15-minute increments.  

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