Finding real happiness through depression: Dreydon Sabanja: Part 1

Publish Date
Tue, 15 Sep 2020, 5:08PM

Finding real happiness through depression: Dreydon Sabanja: Part 1

Publish Date
Tue, 15 Sep 2020, 5:08PM
13 September 2020: When Dreydon Sabanja experienced depression in 30s, he found huge success in his recovery journey through exercise and connecting with things that truly made him happy. Through this period, he became a marathon runner and a children’s book author. He shares his story with Hamish Coleman-Ross and psychotherapist Kyle MacDonald.
 
With thanks to NZ on Air.
 
Listen above. 
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