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Nathan Wallis: Mindfulness combats anxiety and depression

Publish Date
Sat, 21 Jun 2025, 6:06pm
Amber Waghorn endured six years of sexual abuse when she was a young girl. Photo / Stock Image 123RF
Amber Waghorn endured six years of sexual abuse when she was a young girl. Photo / Stock Image 123RF

Nathan Wallis: Mindfulness combats anxiety and depression

Publish Date
Sat, 21 Jun 2025, 6:06pm

What happens inside a child's brain when they're having a meltdown?

How should we approach their struggles?

Tim Beveridge is joined by Neuroscience Educator Nathan Wallis. 

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