Kent Johns: Finding the time to exercise isn't as daunting as it seems
Reports say we need 2.5 hours of exercise a week, and 10-thousand steps a day. How can we find the time and motivation to stay fit? Is there a method to sticking...
Reports say we need 2.5 hours of exercise a week, and 10-thousand steps a day. How can we find the time and motivation to stay fit? Is there a method to sticking...