Greg Pain: Avoiding injuries before they happen
Whether you're getting into a good workout routine for the first time, or you've been at it for a while - the niggling thought of avoiding an injury will be in the...
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The Health Hub
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Greg Pain: Avoiding injuries before they happen
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Alex Flint: Training for your body type
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David Letele: Why are we always getting in our own way when we're getting healthy?
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Matt Doocey: We've come a long way with mental health
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Kent Johns: Could a fad be what you need to get back into exercise?
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Claire Turnbull: More exercise doesn't mean more food
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Dr. Bryan Betty: How to choose the right GP
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Greg Pain: Don't let your motivation kill your motivation
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Allyson Gofton: Chef discusses how to feed the family without leaving waste
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Dr Michel Neeff: The countless thing that harm your hearing - and it's not noise
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David Letele: Finding the right kind of motivation
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Alex Flint: We're overcomplicating our health
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John Cameron: Eat as much cholesterol as you'd like
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Alex Bartle: You'll need to lower your core temperature this summer
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Matt Doocey: "People want a bipartisan approach to mental health"
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Greg Pain: The things you can do to avoid injuries
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Dr Bryan Betty: Taking preventative steps for better future health
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Fitness expert Alex Flint discusses the limits of exercising for weight loss
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Nutritionist Clare Turnbull talks the importance of good diet for mental health
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David Letele: You just have to start
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Dr Michel Neeff: We're too casual about our hearing
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Early Edition with Ryan Bridge Full Show Podcast: 19 March 2026
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