Alex Flint: Training for your body type
You may have heard the suggestion that you should train for your body type, that your workout routine should depend on whether you have an ecto, meso, or endomorph...
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The Health Hub
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Alex Flint: Training for your body type
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David Letele: Why are we always getting in our own way when we're getting healthy?
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Matt Doocey: We've come a long way with mental health
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Kent Johns: Could a fad be what you need to get back into exercise?
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Claire Turnbull: More exercise doesn't mean more food
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Dr. Bryan Betty: How to choose the right GP
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Greg Pain: Don't let your motivation kill your motivation
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Allyson Gofton: Chef discusses how to feed the family without leaving waste
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Dr Michel Neeff: The countless thing that harm your hearing - and it's not noise
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David Letele: Finding the right kind of motivation
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Alex Flint: We're overcomplicating our health
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John Cameron: Eat as much cholesterol as you'd like
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Alex Bartle: You'll need to lower your core temperature this summer
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Matt Doocey: "People want a bipartisan approach to mental health"
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Greg Pain: The things you can do to avoid injuries
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Dr Bryan Betty: Taking preventative steps for better future health
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Fitness expert Alex Flint discusses the limits of exercising for weight loss
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Nutritionist Clare Turnbull talks the importance of good diet for mental health
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David Letele: You just have to start
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Dr Michel Neeff: We're too casual about our hearing
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Allyson Gofton: Maintaining a healthy diet with a busy life
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‘Last year sucked’: Lawson earns chance at Melbourne F1 redemption
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Nick Crawford: The mistakes people make with a windfall
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