Right, it’s time to open up, to talk about “the change” ... to normalise menopause. 

Health journalist and author Nicky Pellegrino is leading the way looking to reshape how women experience menopause and how our lives can even be better for it, 

Pellegrino has written the ultimate guide to menopause for the modern woman, it’s called Don’t Sweat it.   

Nicky Pellegrino joined Francesca Rudkin. 

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