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Happy, healthy relationships are scientifically proven to be good for us, but they take a bit of work.
Relationships can be wonderful, but they take effort to maintain, especially with the everyday stressors of life thrown into the mix.
Clinical psychologist and family therapist Nic Beets has released Make Love Work: A Practical Guide to Relationship Success, a book designed to navigate these problem areas and help relationships thrive.
Nic Beets says hard work is the best method to keeping relationships alive and flourishing, a technique that has helped him stay with his long term partner since he was 17.
"I am frustrated by a lot of what is still being told to people about love and about relationships, about sex and about how it all works. I still feel like there's a lot of unhelpful information being touted as normal."
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