Move it Mama founder Lisa Fong talks to Francesca Rudkin about the overlooked benefits of drinking more water and how to up your daily intake.
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Croc attack: Dad bashed at playground over kid's shoes
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How to avoid road works this summer
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Afternoon Edition: 29 December 2025
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Midday Edition: 29 December 2025
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Watch: Kayaker in dramatic near-miss with jetboat on Waikato River
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Wet, windy Christmas lead-up for many as MetService issues new watches
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How to avoid road works this summer
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Afternoon Edition: 29 December 2025
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