Erin O'Hara: Why you should be cautious of yo-yo dieting

Author
Newstalk ZB,
Publish Date
Sun, 20 Sep 2020, 12:24PM
(Photo / Getty)
(Photo / Getty)

Erin O'Hara: Why you should be cautious of yo-yo dieting

Author
Newstalk ZB,
Publish Date
Sun, 20 Sep 2020, 12:24PM

Every year, different diet trends emerge that hook millions around the world - many of whom will give up on one trend and move onto something else.

Wellbeing expert Erin O'Hara joined Francesca Rudkin to discuss why people should be cautious about what diet they get onto, and why yo-yo dieting could be doing you more harm.

LISTEN ABOVE

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