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Erin O'Hara: Is the 'lion diet' too extreme?

Author
Newstalk ZB,
Publish Date
Sun, 18 Feb 2024, 1:02pm
Photo / File
Photo / File

Erin O'Hara: Is the 'lion diet' too extreme?

Author
Newstalk ZB,
Publish Date
Sun, 18 Feb 2024, 1:02pm

A diet promising unique health benefits is trending on social media- and experts have their concerns.

The 'lion diet' consistent of eating nothing but meat, salt and water for 30 days.

Naturopath and wellness expert Erin O'Hara says a strict meat diet might work well for animals, but cutting other food groups comes with negative side effects. 

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