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Erin O'Hara: Are your gym clothes leaching toxic chemicals?

Author
Newstalk ZB,
Publish Date
Sun, 4 Feb 2024, 1:07PM
(Photo \ Getty Images)
(Photo \ Getty Images)

Erin O'Hara: Are your gym clothes leaching toxic chemicals?

Author
Newstalk ZB,
Publish Date
Sun, 4 Feb 2024, 1:07PM

A solid exercise regimen is good for our overall health, but researchers are warning of a potentially harmful side effect.

Athletic gear is generally made from spandex, nylon and polyester- materials linked to harmful microplastics that can be absorbed through sweat.

Naturopath and wellness expert Erin O'Hara explains how to get around the impact of potential halth conditions- while keeping a solid workout routine.

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