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Erin O'Hara: The health benefits - and drawbacks - of coffee

Author
Newstalk ZB,
Publish Date
Sun, 9 Jun 2024, 12:05pm
(Getty Images)
(Getty Images)

Erin O'Hara: The health benefits - and drawbacks - of coffee

Author
Newstalk ZB,
Publish Date
Sun, 9 Jun 2024, 12:05pm

Many people enjoy making a cup of coffee first thing in the morning, but could it be setting you up for health issues?

Coffee has been linked to increased cognition, focus, energy, and lowered risk of diabetes - but also heartburn, GERD, ulcers and other digestive conditions.

Naturopath and wellness expert Erin O'Hara explains the benefits of moderation. 

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