ZB ZB
Opinion
Live now
Start time
Playing for
End time
Listen live
Listen to NAME OF STATION
Up next
Listen live on
ZB

Erin O'Hara: What do 'lazy bowels' say about our overall health?

Author
Newstalk ZB,
Publish Date
Sun, 27 Jul 2025, 12:18pm
Photo / 123RF
Photo / 123RF

Erin O'Hara: What do 'lazy bowels' say about our overall health?

Author
Newstalk ZB,
Publish Date
Sun, 27 Jul 2025, 12:18pm

Bowel movements are one of the easier identifiers of overall health - so what does it mean when things aren't in working order?

A person who has a 'lazy bowel' can experience infrequent bowel movements, constipation, and straining, and it can often signify bigger problems.

Naturopath and wellness expert Erin O'Hara explains what to look out for, and how we can 're-train' our bowels.

LISTEN ABOVE

Take your Radio, Podcasts and Music with you