How to combat Zoom Fatigue

Author
Newstalk ZB,
Publish Date
Sun, 17 Oct 2021, 1:09PM
(Photo / Getty Images)
(Photo / Getty Images)

How to combat Zoom Fatigue

Author
Newstalk ZB,
Publish Date
Sun, 17 Oct 2021, 1:09PM

Zoom Fatigue is something we all may have experienced at some point during lockdown.

Four common things that cause it are close eye contact, seeing yourself in a video meeting, reduced mobility and our cognitive loads being much higher in a video chat.

Naturopath and wellbeing expert Erin O'Hara joined Francesca Rudkin to discuss Zoom Fatigue and how to combat it.

LISTEN ABOVE