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The Sunday Session
9AM-12PM Sun
THE SUNDAY SESSION WITH FRANCESCA RUDKIN
9am-Noon
Sink into your Sunday with the best session around.
This is the show that delivers a little bit of everything.
News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered.
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Joan's picks: The Borrowed Hills and A Calamity of Souls
The Borrowed Hills by Scott Preston. Set amidst the foot and mouth scare in Cumbria in 2001, this is the story of two men, William and Steve, who have neighbouring...
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What not to do on a cruise: Megan Singleton's travel tips
If you're about to embark on a first cruise or you're carrying out a post-Covid bucket list adventure, there's plenty you should be aware of before you set sail. BloggerAtLarge's...
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The Sunday Panel: Is New Zealand's local content in trouble?
This week on the Sunday Panel, Coast's Lorna Riley and senior PR consultant at One Plus One Communications, Damien Venuto, joined in on a discussion about the following...
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Erin O'Hara: Do we need dietary fibre supplements?
Dietary fibre supplements are enjoying a resurgence in the world of wellness. Research shows fibre has plenty of benefits- it helps with regulating bowel movements...
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Mike Van de Elzen: Beer battered fish with creamy tartare sauce
Beer battered fish with creamy tartare sauce Cook time: 5 minutes Prep time: 20 minutes Serves: 6 4 sides white fish like, gurnard, snapper, or similar 2 bottles...
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Research unveils new - and unexpected - solution to reducing anger
If you are feeling angry, you might be tempted to vent, but science has a much better, evidence based solution for you. Research published this week in the journal...
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Friends Like Her: Kaikōura on screen in new psychological thriller series
Three's new local psychological thriller series is set to follow two best friends- and a surrogacy pact that falls through. Set in a post-quake Kaikōura, the series...
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2024 Cannes Film Festival: What can we look forward to this year?
Some of cinema's biggest names are expected to go head to head at the 77th Cannes Film Festival. Paul Schrader, David Cronenberg and Francis Ford Coppola have films...
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Jason Walls: It's been a busy week for Winston Peters
Foreign Minister Winston Peters has been busy over the last few days. Peters even got to catch the eclipse in New York, on the last leg of his diplomatic journey...
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Dame Suzy D: My Story - Dame Susan Devoy returns with frank new memoir
Dame Susan Devoy seems to have done it all. She's been a four-time world squash number-one champion, former Race Relations Commissioner, chairwoman of The Halberg...
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Parker–Hulme murder case: Brother of teen murderess speaks out
In 1954, Pauline Parker and Juliet Hulme were convicted of one of the most infamous and high-profile murders in the history of New Zealand. The brutal beating of...
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'It's our voice': NZ Screen Producers’ Guild President on the uncertain fate of Kiwi content on screen
There's growing concern that the cuts across TVNZ and Newshub won't be the last for locally produced content. As the nation's biggest broadcasting companies struggle...
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'Unfolding tragedy': What do we know about the fatal Sydney stabbing attacks?
Forensic teams in Sydney have begun a scene examination into yesterday's fatal stabbing at a shopping mall. Six people - five women and one man - were killed and...
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Francesca Rudkin: Let's pay all Olympic gold medallists
So World Athletics made an announcement this week that will no doubt send ripples throughout other global sporting organisations - and give ammunition to those who...
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Joan's picks: Day One and Run for Your Life
Day One by Abigail Dean. Set in the Lake District of England, this is about a school shooting and its aftermath. A local school is putting on an annual performance...
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Oakland airport floats proposed name change
The Port of Oakland authority have launched a plan to change their "Metropolitan Oakland International Airport" to "San Francisco Bay Oakland International Airport". Despite...
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The Sunday Panel: Do politicians deserve more money?
This week on the Sunday Panel, ZB Wellington Mornings host Nick Mills and partner at Freebairn and Hehir, Liam Hehir, joined in on a discussion about the following...
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Erin O'Hara: Spotting the warning signs of an unhealthy gut
Research shows gut health is critical to one's overall health- so how can we spot the warning signs of an unhealthy gut? Bloating, constipation, or painful digestion...
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Appreciation: Aussie novelist and ghost-writer examines celebrity culture in new book
Australian author Liam Pieper's has his work all over bookstores across the Tasman- but they've typically never featured his name. Pieper's been behind several bestselling...
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Mike Van de Elzen: Rosti with poached eggs and creamed spinach
Rosti with poached eggs and creamed spinach Cook time: 30 minutes Prep time: 30 minutes Serves: 6 5 large potatoes 100gm butter, melted 3 Tbsp sunflower...
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South Korean nuclear fusion power scheme reaches heat milestone in new experiment
Exciting news this week, as a nuclear fusion reactor in South Korea breaks all records by running an experiment at 100 million degrees C for 48 seconds. Just for...
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Alex Garland’s 'Civil War' gives audiences a pre-US election vision of the future
The filmmaker behind indie hit 'Ex Machina' is offering viewers a look into a war-torn America ahead of a contentious election season. Director Alex Garland's 'Civil...
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Aid agencies experiencing emotional and physical toll six months into Gaza conflict
Enormous frustration among aid agencies six months into the war on Gaza. More than 30,000 Palestinian people, including 13,000 children, have been killed since the...
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Judy Bailey embraces ageing and evolving in new book
It's been almost 20 years since former newsreader Judy Bailey read her last bulletin- and she's been taking part in several causes and campaigns since. The former...
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Jason Walls: The Prime Minister - and every MP in Parliament - is underpaid
One of ZB's leading policitcal commentators has claimed the Prime Minister, his Ministers and every other MP in parliament is underpaid. Jason Walls outlined this...
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Air NZ warns travel agents of increase in domestic fares
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