Kate Charlesworth joined the program to give us the 'how to' on Ultimate Frisbee and the Tertiary Champs.Â
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Ex-yakuza Mako Nishimura helps former gangsters rebuild lives
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Two dead in strike on alleged drug-smuggling boat in Pacific
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Paris firefighters allegedly attended blackface, Ku Klux Klan party
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Body found in Mangawhai reserve under police investigation
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From track to sea: Team NZ sailor reflects as storied sporting run ends
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Wellington GP killed by tree branch was 'incredibly generous man'
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Wellington's severe winds forecast to ease mid-afternoon Thursday
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