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Ruby Wax is the larger-than-life comedian, TV writer and performer, whose career has spanned stage and screen with comedy favourites like Girls on Top and Absolutely Fabulous. Â
She’s since turned her hand to mindfulness and mental health and gained a Master’s degree in mindfulness-based cognitive therapy in 2013.
Ruby joins Jack Tame to talk about her new book, A Mindfulness Guide for Survival.
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