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We’re four days into Dry July, where people pledge to go without the booze for a month. It’s become common-place in the past few years, and it’s been extended to people who only want to commit to being dry-ish, and even those who only want to do part of the month.Â
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One person who knows all about the struggle, and benefits, of giving up the booze is journalist and blogger Lotta Dann. She quit drinking in 2012, started a blog and online community to focus on the issue, and has written three books on the issue.Â
The most recent focuses specifically on womens’ drinking, called The Wine O’Clock Myth. Â
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