‘I’ve Tried Everything but Therapy (Part 1)’ is the debut studio album from American musician Teddy Swims.  

The album is a blend of pop, soul, and R&B, featuring ten songs, two of them singles.  

His music features various heavy topics, substance abuse, mental health, and in an interview with the NZ Herald Swims admitted that he “made a promise to [himself] that when [the album] does come out, [he] will put [himself] into therapy.” 

The title of the album is tongue in cheek reference to that.  

“I named it that to buy myself a couple more months of freedom, of being a traumatised little s***.” 

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