Dougal Sutherland: What is 'mindfulness'? On Air Saturday Morning with Jack Tame Author Newstalk ZB, Publish Date Sat, 1 Jul 2023, 12:48PM Follow the podcast on Dougal Sutherland: What is 'mindfulness'? On Air Saturday Morning with Jack Tame Author Newstalk ZB, Publish Date Sat, 1 Jul 2023, 12:48PM We hear lots about “mindfulness” – it seems to be everywhere. But what actually is it and what does it do? LISTEN ABOVE Get the App Take your Radio, Podcasts and Music with you Get the iHeart App Close Get more of the radio, music and podcasts you love with the FREE iHeartRadio app. Scan the QR code to download now. Download from the app stores Stream unlimited music, thousands of radio stations and podcasts all in one app. iHeartRadio is easy to use and all FREE
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