07 May 2023: Resilience has become somewhat of a buzz word in mental health world in recent years. It’s a concept which encourages people to build capacity to deal with challenging life circumstances without becoming derailed.

Hamish Williams and psychotherapist Kyle MacDonald talk about resilience and discuss weather it could be a term that’s been misappropriated, having unrealistic value put on it which puts blame on those in turmoil.

With thanks to NZ on Air.

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