ZB

Regret, resentment, forgiveness and mental health

Publish Date
Tue, 3 May 2022, 3:45pm

Regret, resentment, forgiveness and mental health

Publish Date
Tue, 3 May 2022, 3:45pm

01 May 2022: What happens to us when we hold onto resentments and we’re not able to forgive ourselves or others, or when we haven’t been forgiven?

Hamish Williams (formerly Hamish Coleman-Ross) and psychotherapist Kyle MacDonald talk about how to move through the stickiness of being caught in the past.

With thanks to NZ on Air.

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