Panic on the high seas: Part 1

Publish Date
Tue, 20 Apr 2021, 1:31PM

Panic on the high seas: Part 1

Publish Date
Tue, 20 Apr 2021, 1:31PM
18 April 2021: Seafarer and chief marine engineer Brendan Wade,  experienced a massive anxiety attack at 24 off the coast of Western Australia. This wake up call necessitated dealing with underlying mental health issues and led Wade to seeing psychologist, becoming honest with himself about life and helped to do deep inner work that shifted his predisposition to anxiety attacks. 
He shares with Hamish Coleman-Ross and psychologist Ingo Lambrecht
 
With thanks to NZ on Air.
Listen above.