ZB

Living with change through 2022

Publish Date
Tue, 25 Jan 2022, 8:45pm

Living with change through 2022

Publish Date
Tue, 25 Jan 2022, 8:45pm
23 January 2022: When life bring inevitable moments of change, how can we cope with the flux these times bring?
Hamish Coleman-Ross and psychotherapist Kyle MacDonald talk about how to develop the flexibility and adaptability of mind necessary to to deal with the stress and anxiety that may be associated with periods of change.
With thanks to NZ on Air.
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