20 November 2022: Julia Vahry served in the New Zealand police force for almost a decade. The job normalised dealing with sudden death, corpses and gruesome situation, all of which Julia took in her stride.

Two years after leaving the force, triggered by the Christchurch Mosque shootings, Julia began having work-related flashbacks.

She shares with Hamish Williams and psychotherapist Kyle MacDonald discuss on how she approached unpacking career PTSD and dealing with the unprocessed traumatic memories that subsequently surfaced.

With thanks to NZ on Air.

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