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How fear holds us back and how to overcome it

Publish Date
Tue, 9 Aug 2022, 1:31PM

How fear holds us back and how to overcome it

Publish Date
Tue, 9 Aug 2022, 1:31PM

07 August 2022: What are you afraid of in life, and what does it stop you from doing? Hamish Williams and psychotherapist Kyle MacDonald talk about the mechanics of fear; what’s happening in your mind when you’re afraid, how fear acts as a tool for self-preservation and when it negatively impacts us and holds us back from fully living.

With thanks to NZ on Air.

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