Goals and excercise for good mental health - Part 2

Publish Date
Mon, 8 Apr 2019, 8:39PM

Goals and excercise for good mental health - Part 2

Publish Date
Mon, 8 Apr 2019, 8:39PM
April 07, 2019: Mike Dawes, founder of charity boxing match IT heavy hitters, talks about the importance of setting goals and regular exercise for his mental health. With Hamish Coleman-Ross and psychotherapist Kyle MacDonald, thanks to NZ on Air.
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