Goals and excercise for good mental health - Part 2

Publish Date
Tue, 9 Apr 2019, 1:52PM

Goals and excercise for good mental health - Part 2

Publish Date
Tue, 9 Apr 2019, 1:52PM
April 07, 2019: Mike Dawes, founder of charity boxing match IT heavy hitters, talks about the importance of setting goals and regular exercise for his mental health. With Hamish Coleman-Ross and psychotherapist Kyle MacDonald, thanks to NZ on Air.