Goals and excercise for good mental health - Part 1

Nutters Club,
Publish Date
Monday, 8 April 2019, 8:44PM
April 07, 2019: Mike Dawes, founder of charity boxing match IT heavy hitters, talks about the importance of setting goals and regular exercise for his mental health. With Hamish Coleman-Ross and psychotherapist Kyle MacDonald, thanks to NZ on Air.
Heather du Plessis-Allan Drive

Heather du Plessis-Allan Drive

4PM - 7PM