Dale Owens: Recovering from high pressure career burnout

Publish Date
Tue, 17 Aug 2021, 3:39PM

Dale Owens: Recovering from high pressure career burnout

Publish Date
Tue, 17 Aug 2021, 3:39PM

15 August 2021: As a journalist for six major international TV and media networks over the years, Dale Owens came to know high-pressured work environments and relentless workflow as normal. When his work world crashed into burnout, he resigned and repriorisitised his life to find more balance.

He speaks with Hamish Coleman-Ross and psychotherapist Kyle MacDonald about the positive impacts of leaving an industry that supported his addiction to stress and ultimately choosing personal happiness.

With thanks to NZ on Air.

LISTEN ABOVE