27 July 2025: This week, we explore mental health in the workplace - how the environments we work in can support or strain our wellbeing. From rising workloads to unrealistic expectations, the pressure can quickly pile up. So how do we cope when it feels like too much?

Hosts Hamish Williams and psychotherapist Kyle MacDonald discuss the importance of being open about our mental health at work, and how honest conversations can lead to real change for individuals and workplace culture alike.

With thanks to NZ on Air.

LISTEN ABOVE