28 May 2023: Brenda Barry struggled with feeling “big” from childhood. She was never able to find effective diets or weight loss strategies until she came across BBM Motivation, an organisation offering group fitness and weight loss support. Brenda found her way within this community and now working for BBM helping people lose weight in a healthy sustainable way.
She talks with Hamish Williams and psychotherapist Kyle MacDonald.
With thanks to NZ on Air.
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