Chris Hobbs, a New Zealand actor known for his role on Shortland Street, spoke with NewstalkZB’s The Nutters Cub about his journey through addiction, recovery, and personal growth. After spending years in Australia and Los Angeles pursuing acting, Hobbs returned to New Zealand, where he has embraced a new perspective on his career and life. ​

Hobbs revealed that his struggles with addiction began in his 30s, years after he had established himself as an actor. ​ He described how alcohol became a secret coping mechanism to manage anxiety and boost creativity on set. " ​I felt alcohol reduced my inhibitions and increased my creativity," he said. ​ However, this reliance on alcohol led to a dark secret that weighed heavily on him. " ​If people knew, it would have been the end of my career", Hobbs admitted. ​

Now 18 years sober, Hobbs credits therapy and medication for helping him manage anxiety and depression. He shared how anti-anxiety and antidepressant medications, such as citalopram and buspirone, brought him relief, silencing the critical voices in his head and allowing him to focus on recovery. "I woke up one morning to silence—the voices were gone," he said, describing the transformative impact of the medication. ​

Hobbs has also found solace in boxing, which he practices daily at gyms like Peach Boxing and Mayhem Boxing. ​ He views the sport as both a physical outlet and a way to build resilience. "Boxing gives me the physical thing I need to stay balanced", he said. ​

In addition to acting, Hobbs recently completed a master’s degree in creative performance at Toi Whakaari, New Zealand’s drama school. His research explored whether he could rediscover the creativity he once felt alcohol provided. ​ The process led him to a profound realization: vulnerability, which he once feared, is his superpower. " ​I felt fierce pride in my mistakes and vulnerability", he said, describing the emotional growth he experienced during his studies. ​

Hobbs plans to continue his research with a PhD, focusing on "super vulnerability" and how it can be channelled into creativity. ​ He also hopes to inspire others struggling with addiction". ​I wanted to dedicate my work to anyone suffering with a dark secret", he said. ​

With a new acting role on the horizon and a renewed love for his craft, Hobbs is embracing a life driven by passion rather than external validation". ​If I can rediscover the love of acting, then it’s magic", he said. ​