We’re in the business end of the Women’s Rugby World Cup, but a former Black Ferns captain is warning against getting cocky. 

The Black Ferns have made light work of Spain, Japan, Ireland, and South Africa, leading them to the semi-finals. 

Saturday morning will see them face off against the World No 2 team – Canada.  

Former Captain Dr Farah Palmer told Mike Hosking that although it’s likely we’ll make it through and face England in the final, she wouldn’t take Canada lightly. 

She says the last time we played Canada was a draw, and the time before that was a loss, so we need to focus on Canada first, not the finals.  

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