ZB

Social media trend starts of people taping their mouth closed before sleep

Author
Newstalk ZB,
Publish Date
Wed, 26 Jan 2022, 9:21am
(Photo / 123RF)
(Photo / 123RF)

Social media trend starts of people taping their mouth closed before sleep

Author
Newstalk ZB,
Publish Date
Wed, 26 Jan 2022, 9:21am

There's a new trend taking over social media. 

This is a TikTok thing, linked to the idea it's unhealthy to sleep with your mouth open. 

It has led to people taping their mouths shut before they hit the hay so they breathe through their nose. 

Dr Alex Bartle is the Medical Director of Sleep Well Clinics and he joined Tim Dower. 

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