Psychotherapist shares his advice for dealing with lockdown anxiety

Author
Newstalk ZB,
Publish Date
Thu, 13 Aug 2020, 3:54PM
Photo / Getty Images

Psychotherapist shares his advice for dealing with lockdown anxiety

Author
Newstalk ZB,
Publish Date
Thu, 13 Aug 2020, 3:54PM

As the country went back into lockdown yesterday, Auckland level 3 and the rest of the country level 2, it seemed a lot of people were mentally more fragile, despite knowing what was ahead.

To share some advice, psychotherapist and co-host of the Nutters Club on Newstalk ZB Kyle MacDonald joined Kerre McIvor.

LISTEN ABOVE