Taking up meditation help get through lockdown

Author
Newstalk ZB,
Publish Date
Fri, 10 Sep 2021, 1:27PM
(Photo / Getty)
(Photo / Getty)

Taking up meditation help get through lockdown

Author
Newstalk ZB,
Publish Date
Fri, 10 Sep 2021, 1:27PM

Now for something lighter for Friday.

How do you get through lockdown without going doolally?

Some people have taken up needlepoint, others garden, read, run or you can meditate.

Yoga and meditation teacher Claire Robbie joined Kerre McIvor.

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