Another jammed packed weekend of rugby action is on the forecast.

The All Blacks are hoping to bounce back from a shaky win over Japan when they face Wales in Cardiff on Sunday morning and the Black Ferns will be trying to keep their home World Cup dreams alive against the French at Eden Park.

Dr Farah Palmer is a pioneer for the women’s game and former a Black Ferns captain and she joined Kate Hawkesby.

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• Black Ferns play against France, set to be toughest match
• How the Black Ferns can beat France