Listen to Newstalk ZB wherever you are in New Zealand either by tuning in to one of our frequencies, or listen live online via 
Full week podcasted contents are available at Week On Demand
Auckland
89.4 FM - 1080 AM
Christchurch
100.1 FM - 1098 AM
Wellington
89.3 FM - 1035 AM
Alexandra
95.1 FM
Ashburton
98.1 FM - 873 AM
Blenheim
92.1 FM
Dunedin
106.2 FM - 1044 AM
Gisborne
945 AM
Greymouth
103.5 FM - 105.9 FM
Hawkes Bay
90.3 FM - 1278 AM
Kapiti
89.5 FM
Manawatu
100.2 FM
Masterton
103.9 FM
Nelson
106.4 FM - 1341 AM
New Plymouth
96.4 FM - 774 AM
Northland
1026 AM - 1215 AM - 105.1 FM - 729 AM
Oamaru
1395 AM
Queenstown
89.6 FM
Rotorua
94.3 FM
Southland
105.2FM - 864 AM
Taupo
96.0 FM
Tauranga
90.2 FM - 1008 AM
Timaru
1152 AM
Tokoroa
1413 AM
Waikato
97.0 FM - 1296 AM
Wanaka
90.6 FM
Whanganui
1197 AM
Westport
95.7 FM - 1287 AM
Live Sport Commentary
Newstalk ZB is now the new home of live sport commentary including Super Rugby Pacific, All Blacks and the ANZ Netball Premiership.
Listen online on the iHeart app – just search for Newstalk ZB Sport.
Or you can find your local frequency below.
Take your Radio, Podcasts and Music with you
Get the iHeart App
Get more of the radio, music and podcasts you love with the FREE iHeart app. Scan the QR code to download now.
Download from the app stores
Stream unlimited music, thousands of radio stations and podcasts all in one app. iHeart is easy to use and all FREE
