Articles by Dougal Sutherland

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The irony of the digital age: Kiwis struggling with meaningful connections
Saturday, 4 April 2026, 1:07pm
As we approach the Easter break —a time typically filled with texts, chocolate, memes, and quick check-ins— new research...
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Dougal Sutherland's tips on navigating major life changes
Saturday, 15 February 2025, 12:24pm
I’ve been thinking recently about major life changes that families go through and how these can be at the same time very...
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Worrying yourself sick: Why does stress make us feel ill?
Saturday, 19 October 2024, 12:55pm
Have you ever been so anxious that your stomach started hurting? In addition to its well-known impacts on mental health,...